Quote of the Day

If you ask where my hut is, I will tell you-- it stands just east of the Milky Way.  -Ryokan


Quote of the Day

If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. This is the most basic kind of peace work.  -Thich Nhat Hanh  http://chill-app.com/p/hSdee3ym1z

Quote of the Day

There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is.  -Albert Einstein

Kicked off the start of the month at a park with family and doggo. Got to play with Remy on these big rocks running across them. Enjoyed the beautiful colors in the sky as the sun was setting. 

June Progress

I had a good start to the beginning of the month where I was more consistent with my practices, carrying out everything from last months progress, but half way this month in June I hit some setbacks. Long story short, I didn't train as much or keep up with my daily yoga and meditation. With... Continue Reading →

Movement Play

Got some training in at the Parkour Ways jam today. Got to condition and drill some stuff, and played around some too. Since I don't have a slackline of my own yet, so I occasionally play with stuff on rails that you would normally do on a line. I always wondered if I could do... Continue Reading →

June- Breaking

It has been almost two years when I first started learning. For some time I stuck with it, but for almost a year or so I didn't do any breaking at all. It actually reminds me of when I first got into parkour. It was the same situation where I wanted to learn something, but... Continue Reading →

Fire Flow

For this month of June, I've been playing with my fire contact staff every now and then. It's been a while but I've been having fun with it. I played with my staff unlit for too long that I almost forgot how bright and warm it gets. So I've been slowly working on contact moves... Continue Reading →

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