Movement Play


Got some training in at the Parkour Ways jam today. Got to condition and drill some stuff, and played around some too.

Since I don’t have a slackline of my own yet, so I occasionally play with stuff on rails that you would normally do on a line. I always wondered if I could do a shoulder stand on a rail. The handrail next to it made it pretty easy to do. I guess this is a cross between a shoulder stand and freeze?

I feel like I don’t know what I’m doing half the time.. I just have fun with movement, and it sometimes happens to cross different practices.

Overall had a good day of training with friends. 🙂


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